The Bowen Technique | Exeter

Bowen Therapy | Scar Tissue Release | Massage | Facials | Somatic Awareness

Holistic Therapies with Emily in St Leonards, Exeter

Welcome to Bowen & Wellbeing in Exeter. I offer tailored Bowen Therapy, Scar Tissue Release, Botanical Facials, Holistic Massage and Somatic Awareness sessions from my tranquil room within Zamora Natural Health & Beauty on Magdalen Rd. Feel free to contact me to schedule a no obligation introductory chat or book a treatment – you can also request an online booking here: https://bowen-wellbeing.sumupstore.com. Appointment available Mondays, Wednesdays, Thursdays, Fridays and Saturdays.

 

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  • Fascial / Soft Tissue Release Technique to Rebalance Body & Mind – including Scar Tissue Release
  • Somatic Awareness allowing emotional body and mind processing
  • Bowen to Assist with: Back Pain, Joint Issues, Nerve Pain, Frozen Shoulder, IBS, Anxiety, Depression, Sleep Issues, Hip Problems and much more
  • Bowen to Assist with: Back Pain, Joint Issues, Nerve Pain, Frozen Shoulder, IBS, Anxiety, Depression, Sleep Issues, Hip Problems and much more
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From the first day I visited, Emily has magically relieved all my aches and pains with what seems like just a few simple but expert moves.
Kirstie

Emily has healing hands! Her gentle, intuitive and skillful massage has benefited me so much. I’ve had several Bowen sessions, each one has been different and I’ve noticed the far-reaching effects on my body and my outlook every time.
Claire

I had a lump on my shoulder joint for years. As an unexpected bonus the lump was all but gone. I was actually considering surgery at one point!
Sarah

What is The Bowen Technique?

Bowen is a gentle, hands on myo fascial therapy used to treat and assist with most conditions. I will assess your body and apply targeted rolling moves over specific areas of the body including fascia, muscles and tendons to initiate release, rebalance and realignment of the body as a whole. Bowen gives the body the space and stimulus to encourage its own healing mechanisms and reconnects the person back to their centre and self. Signature Bowen ‘breaks’ where I will step away from you gives your body the space to respond to the moves and promote longer lasting change.

What does Bowen treat?

Bowen treats a wide range of conditions, on many levels – however anyone can benefit from Bowen to keep the body balanced, healthy and to prevent re-injury. Indeed many people come in for one complaint and find that other issues have also resolved. Bowen is often used to treat joint, nerve and muscular pains, structural mis-alignments, digestive issues, injuries, post surgery, hormonal imbalances and mood issues, such as anxiety and depression, plus much more. Rebalancing the Lymphatic, Musculoskeletal, Fascial, Endocrine, Vagal / Nervous Systems and much more for healing.

How long is a treatment?
A typical Bowen treatment lasts 40-60 min including a consultation. We recommend having an hour session to include both consultation and treatment. I also offer 45 min and 30 min ‘top up’ treatments for those with limited time, however people tend to enjoy and feel the benefits from hourly sessions (please enquire if you would like shorter sessions).
How many treatments will I need?

As a standard we recommend starting with around three sessions, 5-10 days apart to initiate the bodies healing response, however for chronic conditions, more sessions may be required. Although you may experience relief in just one session, it is important to ensure balance has been restored. Ultimately every ‘body ‘responds differently, but the aim is to restore balance as quickly as your body allows, after which ‘top up’ treatments can be scheduled to keep the body in check. 

Feel free to ask questions

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